A JOURNEY TO YOUR INNER HEART

 

A retreat is not just an external physical journey, but above all an inner one. Days away from the customs, accompanied from a yoga practice, are like a portal through which we can move to deeper levels of consciousness.

 

We look forward to seeing you on your journey to be able to accompany them together, to pave the way for them depth of your own heart to go out of this to draw and live an infinite source.

 

Every morning we start with an energising Anusara Yoga class and finish the day with a relaxing Yin Yoga sequence for sunset.

 

Between the nourishing yoga units we have enough time on the beach, sun to refuel, during an Ayurvedic treatment or massage to relax, or explore the area with the Riksha.

 

Teaching language: German
detailed information regarding the retreat, travelling India, bio`s of the teachers … please send a request by email to Tom tom@key4.life

www.christinalobe.com | www.anjaepple.com

 

Program: 

01.02.2020 arrival day, approx. 6 pm “Get Together | Opening Circle “followed by a dinner together

02. – 07.02.2020 daily routine

 • from 7.45 am Morning Snacks
• 8.30 – 10.30 am Meditation / Pranayama and Anusara Yoga

• 11.00 am Brunch

• Tea from 3:45 pm

• 4.45 – 6.45 pm Yin Yoga, Storytelling and Mantra Chanting

• around 7.00 pm dinner

08.02.2020 departure day