Our Goa spa treatments are guided by the Ayurvedic ethos of well-being within and without, and will complement your yoga practice. We offer an extensive menu of healing therapies from a beautiful massage hut just metres from Polem beach.
Choose from our menu of spa treatments & massages for a wellbeing-enriched yoga holiday!
Jet Lag Package
We recommend you book this massage the first day you arrive.
One hour relaxation massage combined with 30 mins therapeutic face massage and 30 minutes relaxing foot massage
2 hours
The 7-day Gentle Panjakarma Relaxation Program
This package is for total relaxation of body and mind and includes three Ayurvedic Massages, two Sirodhara sessions and two Ila Kizhi treatments. The program starts with an Ayurvedic massage on day 1 and then the treatments alternate daily.
.All treatments are 1 hour 15mins, over 7 days
Ayurvedic Massage
A deep full body massage using traditional hand prepared herbal oils to give perfect relaxation. Strong massage with long sweeping strokes and pummelling. It re-harmonises and restores good health.
.1 hour
Deep Tissue Massage
A relieving, restorative full body massage, working deep into the tissue and perfect after a few days of intense yoga.
1 hour
Indian Face Massage
Using lavender cream, this is a relaxing massage that also improves your skin texture. Refreshing.
.30 mins
Indian Head Massage
This traditional Ayurvedic treatment works through pressure points on the face and head. It is both stimulating and relaxing, leaving you with a general feeling of well-being. Also works on the shoulders to relax you too.
30 mins
Indian Foot Massage
This traditional Indian foot massage uses acupressure points in the feet to aid relaxation and bring balance to body and mind.
30 mins/1 hour
Reiki
A gentle, energy channelling treatment fully clothed, using universal energy to balance the chakras and aid relaxation – a must.
.1 hour
Ila Kizhi
An ancient technique using a hot Ayurvedic leaf compress in combination with massage to ease away any specific aches or pains. Particularly effective for muscular pains, back or shoulder pain
.1 hour
Sirodhara
Organic warm herbal Ayurvedic oil is dripped onto the forehead aiding both physical and mental relaxation. Alleviating stress, tiredness, insomnia, headaches and mental tension whilst opening your third eye chakra. This treatment is most suitable in the early morning or late evening.
1 hour
Aroma Oil Massage
A relaxing head to toe massage, using lavender / coconut oil. This treatment will leave you feeling very relaxed, rejuvenated and fragrant in a pleasant yet powerful way. A feast for the senses.
1 hour
Swedish Massage
A slow and gentle classical oil massage, using coconut oil and long sweeping strokes, this treatment will relax your body and mind.
.1 hour
Peloha Massage
This full body oil massage is a combination of body and energy work – containing elements of both Polynesian and classic massage, reiki and acupressure. It’s a deeply relaxing and centering massage, suitable for everyone.
.1 hour
Thai Yoga Massage
A deep relaxing massage working on the energy lines of the body with muscular kneading and wonderful yoga stretches. This treatment works to systematically open the body increasing energy flow and flexibility. Divine!
Fully clothed
75 mins
Ashiatsu
1 hour
